lifecoach

Isn't it good to be happy with what you have? Isn't it also good to long for more, dream big, keep improving? What [...]

My boundaries used to suck! They were so bad, that my psychiatrist (who I was seeing due to sleep, anxiety and depression issues) [...]

Did you know that 2 people can go through the exact same situation, and have totally different outcomes? Why does one person handle [...]

I struggle with anxiety. For those of you who know me, duh! For those who don't, I deal with it in much healthier [...]

I'm kind of into biking this summer. I bought toe clips, padded shorts, padded gloves without fingers, and a helmet. I look like [...]

I'm almost 49 years old, and I still get jealous! Sometimes I don't recognize it's jealousy. Maybe I read something on facebook and [...]

What if you don't see things accurately? What if you thought you knew the truth about yourself, but you discover your view may [...]

Can a marriage be unconscious? Yes! In the book, Getting The Love You Want: A Guide for Couples, by Harville Hendrix, Ph.D., a [...]

I'm just so thankful! Not really for anything in particular today. Bad things are still happening in the world. People I know are [...]