Coaching

Do you struggle trying to sleep? Isn't that a funny saying? For something that should come so naturally and without effort, many of [...]

Is this forest healthy, or suffering from years of Pine Beetle? Perceptions We all have them. Have you heard the term Perception is [...]

I like to go uphill first. I've been biking a lot this summer, and find I like to go on the path uphill [...]

I knew it was true. I've been cut off. I did some things that were wrong. I said some things that were hurtful. [...]

I pictured the closet. It was dark inside, so from the outside, I couldn't see anything. As I moved closer, I could make [...]

My boundaries used to suck! They were so bad, that my psychiatrist (who I was seeing due to sleep, anxiety and depression issues) [...]

I'm almost 49 years old, and I still get jealous! Sometimes I don't recognize it's jealousy. Maybe I read something on facebook and [...]

What if you don't see things accurately? What if you thought you knew the truth about yourself, but you discover your view may [...]

Can a marriage be unconscious? Yes! In the book, Getting The Love You Want: A Guide for Couples, by Harville Hendrix, Ph.D., a [...]